Why I Chose Nine Realms

Why I Chose Nine Realms

Why I Chose Nine RealmsKathryn Bowen
Published on: 15/07/2026

Why I chose Nine Realms

Nine Realmsfitness communitygym familysupportive gymworkout communitycaldwell gymmiddleton gymbodybuildingprivate coachingfirst responder friendlystrongmanpowerliftingnew workoutsbeginner workoutsfamily friendly
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Merry Christmas

Merry Christmas

Merry ChristmasKathryn Bowen
Published on: 15/12/2025

Enjoying the holidays, a special private gym DISCOUNT for founding members, and more

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Snacking and Impulse Control

Snacking and Impulse Control

Snacking and Impulse ControlKathryn Bowen
Published on: 16/07/2025

Why we snack/binge eat and what to do about it.

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Empowerment through Strength Training

Empowerment through Strength Training

Empowerment through Strength TrainingKathryn Bowen
Published on: 06/04/2025

Weight loss and empowerment through strength training. And a SPECIAL EVENT April 18th.

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